How can I lose a stone in a month? Rapid weight loss with intermittent fasting

Rapid but sustained weight loss 1 month, 1 stone, 1 concerted effort Let's find out what it takes to get there. If we assume 30 days for a month, then we need to lose about 5 pounds every 10 days (about 2 kg or 15 pounds in 30 days, or 0.5 pounds / day or more than 3 pounds per week).I'm going to take an imaginary man and woman and give you some figures, showing you how to do it for yourself if...

Where is my town? – Why Parenting Today Sucks

A bad motherWe love listening to music in our home, from classical to metal; Country to Reggae; And everything else. A good jam can brighten your spirits, fill the void, and be a good excuse to get in some cardio. So when I first heard James Brown's "The Boss" driving to work; I couldn't wait to play it out loud in my living room, jumping with my kids. However, I am learning that children have a...

7 Simple Hustles For Single Moms (Or How To Make Extra Money If You’re Bankrupt)

This holiday season there were hundreds of requests for assistance this Christmas. Many are single mothers barely making ends meet. For one reason or another, there wasn't enough money to make ends meet, not to mention buying gifts and food for Christmas. Some moms are sick, disabled, or underemployed. The tragedy is that her children faced a bleak Christmas and it was not their...

Discussion on ethics in the classroom: 3 fairy tales to spark debate

What better way to spark a lively classroom discussion about ethics than by exploring the complex messages often found in fairy tales?Children enjoy a cozy familiarity with fairy tales. By basing a discussion of ethics on fairy tales, you are starting from common ground. Children eight and older are often primed for more substantive ethical concepts, concepts that border on the gray areas of...

The Health Benefits of Using Nutmeg for Your Newborn

The first six months are the most crucial period in the life of a newborn. Parents provide great care and attention without leaving any hindrance to ensure the well-being of their baby. In traditional Indian homes, simple remedies, which have been passed down from generation to generation, are used to promote good health in a newborn. One of them is the use of the popular nutmeg spice.Nutmeg has...

Solving Baby’s Sleep Problems: It’s Time to Sleep

If you're a parent with a young child, here's a question that might make you yawn: what were you doing this morning at 1 a.m. M., At 3 a. M. Or at 5 a.m. M.? Were you sleeping like a baby or were you actually hugging and rocking your little cherub in an attempt to make him fall asleep? After all, that's what being a father is all about, right?A lucky few will have been sleeping in bed through the...

How to make the newborn baby sleep at night

You can learn from anywhere how to do newborn routines or how to make babies sleep at night. But the main problem comes later; Once you've put the baby to sleep, you think you can relax now. But no, the question is how to make the newborn baby sleep at night?Babies may wake up at midnight and ask you to hold them, or they may even demand that the mother feed them. So now we have to prepare you...

Napoleon Hill’s Keys to Positive Thinking by Michael J Ritt Jr – Book Review

Title and author: Napoleon Hill Keys to Positive Thinking by Michael J. Ritt Jr.Contents synopsis: Napoleon Hill was one of the most prolific and influential successful writers of the 20th century. When he was very young he interviewed Andrew Carnegie. Carnegie was so impressed by the young Hill that he challenged him to undertake a study of success for 20 years and then publish a book on the...

Tonsil stones and blisters on the tongue: causes and treatment

Although the tongue is one of the strongest organs in the body, it can also be affected by bumps or blisters. Lumps or blisters on the tongue can be mainly due to lesions, allergies, stomatitis, Kawasaki syndrome, scarlet fever, herpes, leukoplakia and canker sores.Tonsil stones and tongue blisters, if found, are diagnosed and evaluated by doctors after reviewing the victim's medical history, a...

Home Storage: Simple Tips and Tricks

"Keep it. It's. Simple. Silly."The idea of ‚Äč‚Äčliving simply is very difficult for a human being to understand. Human beings are made of desires that will not cease. However, we must try to adopt the art of minimal life. In your daily routine, you are bombarded with colors, objects, and ideas that create a mess in your mind. If you are living the city life, the hustle and bustle really take a...