The benefits of a sober life

For recovering addicts who are trying to stay clean and sober, the decisions they make upon graduation from the treatment program can be crucial. Many people graduate from treatment programs and then return to the exact same place and situation they were in while using. For a recovering addict this can be a big mistake.

Transitioning back into the community and trying to avoid the negatives that lead to addiction can be very difficult. Especially if they are surrounded by the same negative conditions that they were in before treatment.

This is where sober living comes in. These homes can provide the recovering addict with the structure and stability needed to stay focused. This allows them to transition back into society without the stress and temptations they would face if they returned to their previous environments. During this time they may seek outpatient treatment, attend drug meetings or self-help groups, maintain employment, and bond with friends and family. Unlike treatment facilities, sober residents can stay as long as they need instead of being sent back to the streets after a set period of time.

There are many benefits to living in a sober home. Below are just a few:

  • Affordable
    Many people leaving treatment centers may be on a fixed income or not have enough income to pay the first month’s rent, deposit, utilities, etc. Most sober homes provide all utilities and do not require a credit check or rental deposit. The average household living sober in California charges around $500 per month and offers free cable TV, phone, and internet.
  • Support system
    Another benefit is the support system. All residents of the home share the common goal of trying to stay clean and sober. This means that there is always someone nearby who is willing to help when they need the support of another person to stay focused.
  • central locations
    Most of the houses are located in central areas so residents have access to public transportation, shops, AA/NA meetings, and other resources.
  • structured environment
    Although not as restrictive as treatment programs, residents must follow many guidelines designed to keep them on track. Residents must actively attend AA/NA meetings or some other form of outpatient addiction treatment. They may not bring drugs or alcohol into the home and must refrain from using drugs or alcohol during their stay. They are expected to respect others, clean up after themselves, and help maintain the cleanliness of the home. Most households also have curfews.

Sober living is not the solution to addiction. However, it can play an important role in helping the addict stay clean. Combined with ongoing treatment, peer and family support, many recovering addicts now lead positive drug and alcohol free lifestyles.

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